Our Services
Individual Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts, feelings, behaviors, and symptoms while working towards personal goals and healing. Typically, meetings are weekly or bi-weekly.
50 mins | $100
Family + Couples Therapy
In-person, couples therapy is a supportive space where partners work with a therapist to strengthen communication, resolve conflicts, and build a healthier, more connected relationship. In-person family therapy is a collaborative process that helps families navigate challenges, improve communication, and strengthen their relationships through guided weekly support.
50 mins | $130
Individual Yoga Session
In-person, individual yoga sessions are one-on-one sessions with a certified instructor, tailored to your unique needs and goals, offering personalized guidance in movement, breathwork, and relaxation.
45 mins | $50
Group Yoga Session
In-person, group yoga sessions are with a certified instructor, tailored to the group’s unique needs and goals (with no more than 4 participants per class), offering personalized guidance in movement, breathwork, and relaxation.
45 mins | $15
Have questions?
If you have any questions about services, our sliding scale fee application process, or anything related to your mental healthcare and how we can be a part of it, please fill out the form below. Our Office Coordinator will be in contact with you shortly.
***Please keep in mind that we are self-pay only, meaning that we do not directly work with any insurance providers. We do not accept insurance, but can provide a superbill for possible reimbursement.